
in one complex
per serving (83% DV)
paired with K2 (MK-7)
2 capsules a day

The magnesium formula that does more
Why settle for one form of magnesium?
Most magnesium supplements use a single form. Ours blends ten, led by gentle glycinate, citrate, malate and taurate, for an 800mg complex that delivers 350mg of elemental magnesium in every 2-capsule serving.
Then we added the nutrients women most often take alongside it: vitamin D3 + K2, methylated B vitamins, biotin, inositol and ashwagandha root.
Comprehensive daily support
One serving. Six ways it supports you.
Every capsule is built around the nutrients that matter most for women's everyday wellness. Tap to see what's working for you.*

Muscle function
Magnesium contributes to normal muscle function and helps your body recover from an active day.*
- Magnesium complex · 350mg
- Vitamin D3 · 5,000 IU
Everyday energy
Magnesium, vitamin B6 and B12 support normal energy-yielding metabolism, so food turns into fuel.*
- Magnesium complex
- Vitamin B6 (P-5-P) · 1.7mg
- Vitamin B12 (methylcobalamin) · 12mcg
Nervous system
Magnesium, B6, B12 and folate support normal nervous system and psychological function.*
- Magnesium complex
- Folate (L-5-MTHF) · 680mcg DFE
- Ashwagandha root extract
Bone health
Magnesium, vitamin D3 and vitamin K2 (MK-7) work together to support healthy bones.*
- Vitamin D3 · 5,000 IU
- Vitamin K2 (MK-7) · 100mcg
- Magnesium complex
Immune support
Vitamins D3 and C support the normal function of the immune system.*
- Vitamin D3 · 5,000 IU
- Vitamin C · 40mg
Hair, skin & nails
Biotin supports the maintenance of healthy hair and skin.*
- Biotin · 300mcg (1,000% DV)
- Inositol · 10mg
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Simplify your routine
Three bottles on your shelf. Or one.
Magnesium, vitamin D3 + K2 and a methylated B-complex are three of the most common supplements women buy separately. We put all three in one daily serving, plus extras.
One bottle. 2 capsules a day.Side by side
Not your basic magnesium
How our 20-in-1 complex compares with a typical single-form magnesium supplement.
| Lunerva 20-in-1 | Basic magnesium | |
|---|---|---|
| Forms of magnesium | 10 | 1 |
| Vitamin D3 + K2 (MK-7) | ✓ | ✕ |
| Methylated folate & B12 | ✓ | ✕ |
| Active B6 (P-5-P) | ✓ | ✕ |
| Biotin + inositol | ✓ | ✕ |
| Ashwagandha root | ✓ | ✕ |
| Vegetarian capsule | ✓ | Varies |
| Gluten, soy & dairy free | ✓ | Varies |
Our standard
Quality you can trust
A formula you can read in full, made with ingredients chosen for how well your body can use them.
- Fully disclosed labelEvery ingredient and every dose listed. No proprietary blends.
- Bioavailable formsMethylated folate and B12, P-5-P vitamin B6, K2 as MK-7.
- Clean capsuleVegetarian cellulose capsule, free of wheat, gluten, soy, dairy and tree nuts.
One daily ritual
As easy as it gets
No powders, no mixing, no handful of pills. Just two capsules with the meal of your choice.
Take 2 capsules
Once a day, preferably with a meal.
With your favorite drink
Water, tea, a smoothie. Whatever fits your morning or evening.
Stay consistent
Daily nutrients work best as a daily habit, so pick a supply that keeps you going.

Full transparency
Supplement Facts
Every ingredient and every dose, on the label and right here. No proprietary blends hiding the numbers.
2 vegetarian capsules per serving. Only other ingredient: vegetable cellulose. Free of wheat, gluten, soy, dairy & tree nuts.
FAQ
Questions? We've got answers.
How do I take it?
Take 2 capsules once a day, preferably with a meal, with water or your favorite drink.
How long does a bottle last?
At 2 capsules a day: 60 capsules = 30 days, 90 = 45 days, 120 = 2 months, 240 = 4 months.
Morning or night?
Whenever it fits your routine. Many women take it with dinner, others with breakfast. Consistency matters more than timing.
How much magnesium is in a serving?
Each 2-capsule serving contains an 800mg magnesium complex made from 10 forms, providing 350mg of elemental magnesium (83% of the Daily Value).
Is it vegetarian?
Yes. The capsule is vegetable cellulose, and the formula is free of wheat, gluten, soy, dairy and tree nuts.
Can I take it with other supplements or medication?
Check your total vitamin D intake if you already take a D3 supplement; this formula provides 5,000 IU. If you take blood thinners such as warfarin, talk to your doctor first, as vitamin K2 can interact with them. If you are pregnant, nursing, or have a medical condition, consult your healthcare professional before use.
What if it's not for me?
You're covered by our 30-day satisfaction guarantee. Email support@lunerva.com and we'll make it right. See our refund policy for details.
Try it for 30 days. Love it, or your money back.
Make two capsules part of your day. If it's not for you, we'll refund you. No hoops.
Start my daily ritual*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.